Marg. Bruineman

Joanne Sweers and Rebecca Gardiner launched a small community initiative a few years ago that has become a 'movement'

While axe throwing finds its roots in medieval combat, it has become both a fun and competitive pastime

'Use it or lose it' is highly relevant when it comes to maintaining flexibility and mobility, as well as reducing pain in the body as we age, says yoga instructor

'We just want to make this the coziest place in Aurora where people can come to relax and get a coffee,' says manager Amir Nazari

As he nears his milestone birthday, Wilf O’Hearn doesn’t have a lot of goals, other than getting his stamp collection  — which he started when he was 10 — in order

Celebrities have helped fuel the demand for pilates reformer exercises, which are gentle on the joints, improve your core and are suitable for all age demographics, local experts say

'It’s just a feel-good place for people to shop when the rest of the world is in turmoil,' says co-owner of longtime Hurst Bakery in Aurora

Andrew Kooger’s world turned upside down four years ago after he experienced a life-altering mountain bike injury

'When we take that filter off on how we do business, it opens up the talent pool significantly and it creates a flexibility in our ability to pivot,' says president of Vaughan-based Mountain Valley MD

Marcel Gery shares his story before being inducted into the Aurora Sports Hall of Fame on Nov. 7