Peer Support - Learn To Overcome Mental Health Challenges

If you haven't heard of the transformative power of Peer Support, reach out! Call us at 416-316-7919.

Peer Support is not therapy; it’s a unique, person-centered approach where individuals connect through shared experiences, creating a space for support and healing. Our services include 1:1 support, workshops, coaching, and education tailored to help you live a more empowered, balanced life.

Our team of formally trained Peer Supporters, is made up of individuals who have overcome mental health challenges like anxiety, depression, PTSD, addictions and more. We offer confidential support to help you manage stress, find balance, and take control of your mental health.