Work and Well Being - 1 Hour Workshop

​This workshop will help you focus on your well-being at work by providing tools and strategies to manage stress better, strengthen your resilience, and be more successful in an evolving workplace.

Work and Well Being (presented by the CMHA)
Register by: October 4
Workshop date: Wednesday, October 9
Workshop time:11:30am - 12:30pm via Zoom

Eligibility conditions apply. Register online at https://www.skillsupgrading.ca/programs or contact the Skills Upgrading Centre for more information / 905-853-6279 / [email protected] / @skillsupgrading